Thursday, January 7th
5:00 - 5:30 PM: Chanting of Mantras for Clarity of Intention
5:30 - 7:00 PM: Asana Practice
Suggested tuition/donation: $20. Click here to register!
Yoga, the Body & the Mind
Tuesdays & Thursdays, January 12th - 28th
4:45 - 5:30 PM: Philosophy Study Group
5:30 - 7:15 PM: Practice
Yoga is a healing modality which graces the practitioner with the ability to live life connected to the part of each individual that exists in what Guruji calls "unshakeable serenity." This is the transformative power of practice and the theme for this series of classes.
- Those attending the optional study group will receive readings and sequences with questions for personal practice and reflection (self-study).
- The practice will be enjoyable, well-rounded sequences supported by the theory taught in the (optional) study group.
Students with prior experience are welcome to attend the full series or individual classes. Inversions will be taught and accommodations made available for those experiencing obstacles such as low back pain, stiffness, etc.
Suggested tuition/donation is as follows:
$80 practice + study group; $60 practice only (3 classes)
$150 practice + study group, $110 practice only (6 classes)
Please email me for registration information.
Pre-registration is required to attend all classes. Please send us an email indicating which classes you are registering for and if you are requesting to reserve one of the limited in-person spaces available.
All of the hybrid (in-person and live, online) classes are being recorded. If you must miss class during the scheduled time you can still attend at your convenience. Send us an email with a request for the link.
As always, students experiencing financial hardship may make a donation of any amount that is affordable for them. It continues to be our priority that the holistic, healing benefits of Yoga are available to all. When you pay the suggested tuition you help us keep the virtual and physical studio doors open. Donations above the suggested amount spread the positive power of practice to one and all.
Click here to pay your tuition and make a donation that supports the teachings of YOGa and the Iyengar Yoga Center of the Lehigh Valley.