Posts from April 2013

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Yoga Twists to Strengthen and Cleanse

by holly

Published on April 16, 2013 on Maria’s Farm Country Kitchen. Once, while driving, I reached into the backseat back directly behind me, and into my yoga bag in which I had stashed some almonds. My immediate craving was satisfied, but my lower back suffered as a result—it was in spasm for the next several days, revolting […]